Bootcamp Classes
For 9 years, I have enjoyed teaching 5-star yelp rated classes that get you outside in beautiful Grand-Hope Park at FIDM in downtown Los Angeles. One of the last green spaces left in the DTLA area. Classes are held Mon-Wed-Fri at 545am and 650am. We do 5 week sessions or monthly payment plans.
- Everything is modified to your level of fitness! Whether you are a single mother working out for the first time or an elite college athlete, everyone gets a workout that works for them!
- I train you with the same methods athletes use to stay in shape.
- You can come to either class time according to your schedule.
- I'm not going to run you to death...you can do that on your own!
- We will use strength training, High Intensity Interval Training to build a great frame.
- Then we will add in coordination, balance, and agility.
